- 
  Reformer: Hamstrings (Footbar at Back) With West
- 
  Reformer: Biceps & Lats With West
- 
  Reformer: Obliques With West
- 
  Reformer: Heavy Lower Body with West
- 
  Reformer: Chest with West
- 
  Reformer: Foundation Abs with West
- 
  Reformer: Back Body With West
- 
  Reformer: Hamstring & Glutes With West
- 
  Reformer: Lower Body With West
- 
  Reformer: Core with West
- 
  Reformer: Heavy Pushing Lower Body With West
- 
  Reformer: Reverse Abs With West
- 
  Reformer: Single-Arm Upper Body With West
- 
  Footbar 101 With West
- 
  Reformer: Reverse Lower Body With West
- 
  Reformer: Heavy Lower Body With West
- 
  Reformer: Arms With West
- 
  Reformer: Obliques With West
- 
  Reformer: Lower Abs With West
- 
  Reformer: Heavy Pushing Legs With West
- 
  Reformer: Shoulders & Back With West
- 
  Reformer: 5-Min. Abs With West
 
               
             
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
           
          