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Floor: Shoulders, Upper Back & Chest With Zion
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Floor: Lying Straight-Leg Abs With Brittany
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Floor: Pelvic Tilts Series With West
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Reformer: Rotator Cuff, Shoulder & Lats With Allison
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Reformer: Seated Abs on Box With Brandy
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Reformer: Outer Thighs on Short Box With Brittany