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Floor: Shoulders, Chest & Triceps With Allison
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Floor: Obliques With Molly
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Floor: Glutes, Outer Thighs & Hamstrings *Pilates Ball* With Allison
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Reformer: Single-Arm Work With Ashley
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Reformer: Short-Box Abs With Brandy
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Reformer: Heavy Pushing Quads & Glutes With Marli
