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Floor: Obliques + Weights With Caroline
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Reformer: Lats & Triceps With Mary
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Floor: Chest + Magic Circle With West
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Floor: Deconstructed Suitcase Crunch With West
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Floor: Biceps & Triceps + Weights With Caroline
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Reformer: Heavy Pushing Quads & Glutes With Marli
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Floor: Qudruped Glute Work + Ball With West
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Reformer: Laying Abs & Arms (Oblique Focus) With Mary
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Floor: Middle Core With Caroline
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Reformer: Tower Pull-Up Circuit With Ashley
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Floor: Standing Shoulder Flow With West
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Floor: Fancy Pilates Series of Five With West
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Reformer: Obliques / Plank Series on Box With Ashley
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Reformer: Biceps & Lats With West
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Floor: Triceps + Weights With Ashley
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Floor: Lying Straight-Leg Abs With Brittany
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Reformer: Triceps on Box With Brittany
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Reformer: Quickie Abs With Brittany
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Floor: 10-Min. Abs With Mary
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Reformer: 5-Min. Lying Abs & Arms With Liza
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Floor: Body-Weight Upper Body With West
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Floor: Abs & Obliques with Jasmine
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Reformer: Short-Box Abs With Brandy
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Floor: Tricep Circuit With Liza
