Floor: Upper Body
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Floor: Chest + Magic Circle With West
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Floor: Biceps & Triceps + Weights With Caroline
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Floor: Standing Shoulder Flow With West
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Floor: Triceps + Weights With Ashley
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Floor: Body Weight Triceps With West
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Floor: Body Weight Upper Body With Mary
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Floor: Body-Weight Upper Body With West
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Floor: Tricep Circuit With Liza
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Floor: Biceps & Triceps *Weights* With Jasmine
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Floor: Upper Body With Ashley
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Floor: Upper Body *Magic Circle* With Judi
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Floor: Upper Body Flow With Haley
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Floor: Upper Body *Magic Circle* With Christine
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Floor: Upper Body *Magic Circle + Weights* With Brittany
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Floor: Biceps & Triceps With Zion
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Floor: Shoulders, Chest & Triceps With Allison
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Floor: 6-Min. Quickie Arms With Zion
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Floor: Back & Lats With Zion
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Floor: Back & Triceps With Brittany
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Floor: Shoulders, Upper Back & Chest With Zion
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Floor: Shoulders With Sarah
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Floor: Shoulders With Caroline
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Floor: Biceps With Zion
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Floor: Biceps With Caroline
