Alie: Floor

40:23

Floor: Full Body With Alie, Allison, Liza & West

Floor: Full Body With Alie, Allison, Liza & West
08:43

Floor: Core With Alie

Floor: Core With Alie
11:19

Floor: Biceps & Triceps With Alie

Floor: Biceps & Triceps With Alie
11:45

Floor: Shoulders With Alie

Floor: Shoulders With Alie
17:15

Floor: Outer Thighs, Glutes & Hamstrings With Alie

Floor: Outer Thighs, Glutes & Hamstrings With Alie
17:11

Floor: Ab Set With Alie

Floor: Ab Set With Alie
06:12

Lower Body Stretch With Alie

Lower Body Stretch With Alie