SESSION@Home
Brought to you by SESSION Pilates. 5-45 minute mat and reformer-based Pilates workouts ranging from specific muscle groups to full body. New weekly programs released every Monday. Curated categories include pre/postnatal, no equipment, low impact, injury-specific and more! Fuel your obSESSION anytime, anywhere, with SESSION@Home.
No contract. Cancel anytime.
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Unlimited Access
Get streaming access to all 300+ existing videos and all future releases
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Weekly Program
Every Monday, your Weekly Program is released. We curate full-body workouts for every day of every week.
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CATEGORIES GALORE
Whether you're looking for prenatal, postpartum, no props, low impact or nursing a specific injury — we've got a category for you.
The SESSION@Home Weekly Program
No need to scroll through 300+ videos if that's not your thing! We do it for you. Every week, lead instructors from SESSION Pilates format your daily workouts for both mat and reformer formats. Click any of the playlists below for a teaser of what you'll get instant access to when you subscribe...
